Skincare for outdoor exercise March 28, 2022 Post by Pretty Athletic's advisory dermatologist, consultant Dr Charlie Mitchell The days are longer, the sun actually feels warm, and the trees are turning green... Spring is here finally! I...
IWD Challenge March 07, 2022 43% of young girls (1.5 million) do less than an average of 30 minutes a day and together, Pretty Athletic and the Mintridge Foundation are determined to change this narrative,...
Pretty Athletic Rewards February 08, 2022 Have you joined our fabulous Rewards program? You can earn points for shopping and referring friends to Pretty Athletic! You can then turn your points into Rewards. For every £1...
Guest Post by Kat Matthews January 14, 2022 Guest post by Pro Triathlete Kat Matthews January is a conflicted month. For many it feels like a fresh start to make new goals and initiate a new momentum without...
Want to be a Pretty Athletic ambassador? December 08, 2021 Apply to be a Pretty Athletic Ambassador 2022 About us: Pretty Athletic is a small female-led business whose mission is to support & encourage women to be active. We make...
Kat Matthews - Pro Triathlete September 16, 2021 Katrina Matthews is a pro triathlete, currently 9th in the world rankings. She is also an Army athlete, physiotherapist and Pretty Athletic ambassador. We caught up with her following her...
Chafing - Why and What can you do? July 28, 2021 Post by Pretty Athletic's advisory dermatologist, consultant Dr Charlie Mitchell Chafing - we've all been there Long runs, tough rides, rubbing lycra, tight watch straps, misplaced velcro bands, old trainers...
Best Running Shorts for Women July 06, 2021 You may be one of those people that wears shorts for running all year round, even when it’s minus 2, or you’re a runner that ditches the leggings when springtime...
Exercise, skin pH and barrier function March 18, 2021 Studies suggest that exercise can have negative impacts on the skin – specifically, by changing the skin’s pH and reducing sebum – all of which can negatively affect the skin's...
Are electrolytes as effective as hyaluronic acid for skincare? March 10, 2021 More usually found in sports drinks, electrolytes are minerals that keep the body’s balance of fluids at the proper level. Water and electrolytes are lost when you sweat, and as...
Sweat spots & sweat-induced acne. Does exercise affect acne? March 07, 2021 Sweat-induced acne. Yes it’s a thing. Spots and breakouts caused by sweat mixed with oils, dead skin cells and bacteria.