Best Running Shorts for Women July 06, 2021 You may be one of those people that wears shorts for running all year round, even when it’s minus 2, or you’re a runner that ditches the leggings when springtime...
Exercise, skin pH and barrier function March 18, 2021 Studies suggest that exercise can have negative impacts on the skin – specifically, by changing the skin’s pH and reducing sebum – all of which can negatively affect the skin's...
Are electrolytes as effective as hyaluronic acid for skincare? March 10, 2021 More usually found in sports drinks, electrolytes are minerals that keep the body’s balance of fluids at the proper level. Water and electrolytes are lost when you sweat, and as...
Sweat spots & sweat-induced acne. Does exercise affect acne? March 07, 2021 Sweat-induced acne. Yes it’s a thing. Spots and breakouts caused by sweat mixed with oils, dead skin cells and bacteria.
Mums Who Run March 03, 2021 With Mother's Day round the corner, we have spoken to some well-known mums, athlete’s, Ambassadors and Pretty Athletic lovers, on why they started running, how and what positives they brought...
Endurance Sports Fuelling February 04, 2021 Endurance Sport Dietician Alexandra Cook has analysed top British runner and Pretty Athletic ambassador Charlotte Purdue's go-to post run smoothie. Read on for the recipe and Alexandra's analysis: Charlotte Purdue's...
Maskne - how to prevent and treat it October 09, 2020 Maskne - How to prevent it, and what to do if it causes problems (Guest post by Dr Charlie Mitchell, Consultant Dermatologist) Who would have thought back at the start...
The Mintridge Foundation July 24, 2020 The Mintridge Foundation is Pretty Athletic's amazing charity partner. They're a registered charity dedicated to enhancing life skills in young people through sport. We spoke to their fabulous founder Alex...
Q & A with Charlotte Purdue - Pro Runner & Ambassador for Pretty Athletic January 01, 2020 We speak to Pretty Athletic ambassador and SUCH an incredible athlete, Charlotte Purdue. Read on... How did you first get into athletics? How did you decide to commit to it...
Pro Triathlete Non Stanford October 01, 2019 We spoke to triathlete & Olympian Non Stanford. You won’t want to miss this.. featuring advice for young athletes and parents, plus what she learned from Dame Kelly Holmes! Having...
Pro Snowboarder Katie Ormerod September 01, 2019 We discuss the Olympics, injury recovery, travelling and gymnastics with pro snowboarder Katie Ormerod. Katie is a British pro snowboarder who was selected to participate in the 2018 Winter Olympics,...
