Want to be a Pretty Athletic ambassador? December 08, 2021 Apply to be a Pretty Athletic Ambassador 2022 About us: Pretty Athletic is a small female-led business whose mission is to support & encourage women to be active. We make...
Kat Matthews - Pro Triathlete September 16, 2021 Katrina Matthews is a pro triathlete, currently 9th in the world rankings. She is also an Army athlete, physiotherapist and Pretty Athletic ambassador. We caught up with her following her...
Chafing - Why and What can you do? July 28, 2021 Post by Pretty Athletic's advisory dermatologist, consultant Dr Charlie Mitchell Chafing - we've all been there Long runs, tough rides, rubbing lycra, tight watch straps, misplaced velcro bands, old trainers...
Best Running Shorts for Women July 06, 2021 You may be one of those people that wears shorts for running all year round, even when it’s minus 2, or you’re a runner that ditches the leggings when springtime...
Exercise, skin pH and barrier function March 18, 2021 Studies suggest that exercise can have negative impacts on the skin – specifically, by changing the skin’s pH and reducing sebum – all of which can negatively affect the skin's...
Are electrolytes as effective as hyaluronic acid for skincare? March 10, 2021 More usually found in sports drinks, electrolytes are minerals that keep the body’s balance of fluids at the proper level. Water and electrolytes are lost when you sweat, and as...
Sweat spots & sweat-induced acne. Does exercise affect acne? March 07, 2021 Sweat-induced acne. Yes it’s a thing. Spots and breakouts caused by sweat mixed with oils, dead skin cells and bacteria.
Mums Who Run March 03, 2021 With Mother's Day round the corner, we have spoken to some well-known mums, athlete’s, Ambassadors and Pretty Athletic lovers, on why they started running, how and what positives they brought...
Endurance Sports Fuelling February 04, 2021 Endurance Sport Dietician Alexandra Cook has analysed top British runner and Pretty Athletic ambassador Charlotte Purdue's go-to post run smoothie. Read on for the recipe and Alexandra's analysis: Charlotte Purdue's...
Maskne - how to prevent and treat it October 09, 2020 Maskne - How to prevent it, and what to do if it causes problems (Guest post by Dr Charlie Mitchell, Consultant Dermatologist) Who would have thought back at the start...
The Mintridge Foundation July 24, 2020 The Mintridge Foundation is Pretty Athletic's amazing charity partner. They're a registered charity dedicated to enhancing life skills in young people through sport. We spoke to their fabulous founder Alex...
